Your body is meant to move with ease, but stress, injuries, and postural imbalances can lead to pain and restricted motion. Through Synergetic™ Structural Integration bodywork, I help restore balance, improve mobility, and release chronic tension with my business My Walden Massage and Holistic Health Services LLC, so you can feel at home in your body again. Serving Ridgeland, MS, and surrounding areas, get in touch with my office or schedule online today.
What Is Synergetic™ Structural Integration?
This specialized form of bodywork is more than just a massage—it’s a science-based approach to realigning your body for optimal function and movement. By targeting connective tissue (fascia), this technique helps release restrictions, allowing your muscles to move independently and efficiently.
Rather than working on isolated areas of discomfort, I look at your entire posture and movement patterns to pinpoint the root cause of pain or tightness.
- Enhance mobility and flexibility
- Relieve chronic pain caused by muscle and fascial restrictions
- Improve posture and alignment
- Prevent injuries and speed up recovery
- Feel more balanced, energized, and pain-free.
Who Benefits From This Type of Bodywork?
I work with a wide range of clients, from athletes and musicians to office workers and medical professionals—anyone who relies on their body to perform at its best.
Synergetic™ Structural Integration is particularly beneficial for:
Athletes
Athletes looking to enhance performance and prevent injuries.
Musicians
Musicians who experience repetitive strain or postural imbalances
Military Veterans
Military veterans managing chronic pain or mobility challenges.
Teachers & Office Workers
Teachers and office workers are dealing with stiffness from prolonged sitting.
Medical Professionals
Medical professionals who need physical endurance and flexibility for their work.
Surgery & Prep Recovery
Surgery prep & recovery to optimize healing and restore movement.
Whether you're recovering from an injury, dealing with chronic pain, or simply want to move more freely, this customized, hands-on approach can make a significant difference.
What to Expect During a Session
Each session begins with a postural and functional mobility assessment, where I observe how your body moves and holds tension. This allows me to customize the session based on your unique needs.
Techniques Used in Synergetic™ Structural Integration:
Fascial Bodywork
Deep, slow pressure to loosen restricted connective tissue
Stretching and Joint Mobilization
Enhancing range of motion and flexibility
Rocking and Shaking Techniques
Helping the nervous system reset and relax
Dry Work (no lotions or oils)
Allows for better engagement with fascia
After just one session, many clients report feeling lighter, breathing deeper, and experiencing less pain. With consistent sessions, the body adapts, improving posture, mobility, and overall structural balance.
Book Your Session and Start Feeling Better Today
This process is all about empowering you with knowledge and tools to improve your health naturally.
Pain, stiffness, and restricted movement don’t have to be your normal. Let’s work together to get you moving with ease, feeling stronger, and living pain-free.
Ready to experience the benefits of Synergetic™ Structural Integration?
